Lucy Martin: Registered Psychologist
I’m a registered psychologist, with bachelor’s degrees in Sport and Exercise Science and Psychology. My goal is to create a safe, non-judgmental space where people feel respected, supported, and empowered to make their own choices. I use a variety of evidence-based therapies such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). I also support individuals in making positive, sustainable changes in areas such as sleep, eating, physical activity, and social connection to promote long-term mental health. In my spare time I enjoy running, pilates, and watching sports.
I am currently accepting adult referrals.
I support clients with a wide range of presentations/concerns including:
- Anxiety (generalised, social, health, panic, phobias)
- Body image and self-worth
- Bereavement and grief (including traumatic loss)
- Chronic pain, health issues, and disability
- Developing healthy lifestyles
- Depression and low mood
- Disordered eating
- Emotional disturbance
- Loneliness, dating, and relationship challenges
- Stress and adjustment issues
- Perfectionism
- Posttraumatic Stress Disorder (PTSD) and trauma (using EMDR and trauma-focused CBT)
- Procrastination
- Sleep difficulties
- Rehabilitation after illness or injury
- Workplace issues (stress, burnout, bullying, career changes)